Best detox juicer recipes
If you already own a juicer you probably know how efficient they are at getting the very essence ou tof fresh ingredients. Invaluable friends in getting on with detox diets or simply healthier lifestyle for the whole family, juicers with variable speed can really extract all the goodness of fruit veg and sprouts alike. So why not take a look at some of these best loved detox juicer recipes?
You can very easily make them at home, just wash the fruits and vegs, chop the largest or hardest items, take the biggest cores out, and insert the lot through the feed tube. Next, watch the pulp, skin and seeds shoot out one side into the container, while the essence of it all flows out ready to deliver the very best of natural juice! Here are some of the best loved detox juicer recipes we've come accross, just try them out for yourself:
Cucumber and apple
2 stalks of fennel
½ green apple
1 handful of mint
1 inch of ginger root
This juice will be refreshingly tasty, perfect for the hot season and a reallly pleasant healthy habit
Greens and apple
3 ounces spinach
3 medium stalks kale
2 Golden Delicious apples
1/2 large cucumber
small handful parsley, long steams removed
Try this recipe for an even stronger detox effect that doesn't compromise on taste.
Apple kale and ginger
1 head of kale
1 inch ginger
4 celery ribs
Since you're at it with kale, try this recipe ase well: perfectly combined with apple and ginger, this green juice will be a boosting feel good experience.
Get the best out of your ingredients
In order to extract the best out of each ingredient, make sure you select the right speed on your juicer: softer fruits like oranges, watermelon, strawberries, peaches and the like require a slower speed than, for instance carrots, celery or apples. Use the lowest possible speed for juicing sprouts like alfalfa and sweet pea sprouts, you will get a good amount of juice out of these. For some juicer recipes, it may be better to group ingredients according to softness/goodness, making then sure to juice each group and the proper speed before mixing them together.